Standing on the weighing machine
seeing that your weight stay at 45-46 kg
the feeling was scare but at the same time you must accept the fact and countine to keep track of your weight......
when to do research....
artical state that in order to lost weight we must draw out plan stating that what is you weight lose goal and aim and start off to reduce your weight by 10 % of your total weight............

after reading this and doing a calculation......
lets take my most have weight

46 kg reduce to 10% = 41.5 KG
45 kg reduce to 10% = 40.5 KG

This is the weight i aiming
and i try all sort of ways to reduce to the goals

i really don't want to have spare tyre wrist
i really don't want to have big bloted stomach
i really don't want to have thick tree trunk hand
i really don't want to have thick elephant leg

Name: Kew Wan Xuan(Cecilia)

Age: 21 years old

DOB: 08 AUG

Zodiac Sign: Leo

School: Geylang Methodist Primary School (1994-1999)

School: Geylang Methodist Secondary School (2000-2005)

School: Temasek Poly(Moblie & Wireless Computing)(2005-2008)

School: University of Society(2008-????)

MY 7 FLOWERS

SLEEP

SLACK @ HOME

FRIENDS

SOMEONE (WA HA HA HA!)

relax and chit-chatting

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love to make friend

My DS