I WANT TO KEEP FIT...........

yesterday mummy told me something
that i so fearful for
she said: "you ah eat liao den sit there don't exercise... if fat is very hard to slim down liao"
oh no...........
she said "the hand, the leg and the stomach fat liao how to slim down leh
even slim down the skin will be zou zou......
OMG!!!!!!!
what i going to do???
i have flabby legs....
flabby hands.....
flabby stomach......

I WANT SLIM DOWN................
i want to have slim figure
and not water bucket figure..........
anyone got ways to slim down????

10 SHOULD NOT'S
no pork.......
no fastfood......
no deep fried food.....
no western food.......
no soft drink...........
no chocolate.........
no potato chips.............
no unhealthy food........
no snack/tea time.....
no more den 3 meals a days......


5 SHOULD's
yes: vegetable,fish and fruits....
yes: exercise at least a day....
yes: the less meal the better
yes: noddles instead of rice
yes: water,tea

the above should be a list that i should fellow closely.........

my wish list:

no flabby leg
no flabby hand
flat tummy
weight = 40 -42 kg

Name: Kew Wan Xuan(Cecilia)

Age: 21 years old

DOB: 08 AUG

Zodiac Sign: Leo

School: Geylang Methodist Primary School (1994-1999)

School: Geylang Methodist Secondary School (2000-2005)

School: Temasek Poly(Moblie & Wireless Computing)(2005-2008)

School: University of Society(2008-????)

MY 7 FLOWERS

SLEEP

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My DS